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Toddler - Middle Childhood

13 months - 10 years old


Exploring years...toddlers ar moving around more, and are aware of themselves and their surroundings. Their desire to explore new objects and people also is increasing. During this stage, toddlers will show greater independence, begin to show defiant behavior. Middle childhood brings many changes in a child’s life. Having independence from family becomes more important now. This is a critical time for children to develop confidence in all areas of life, such as through friends, schoolwork, and sports.


Click here for Dr. Roma’s information on Gut Health and Probiotics.

Dr. Roma's

Mindfulness Corner

Children of all ages can benefit from mindfulness. It can help parents and caregivers, too. Here are tips for children and adults of all ages for how to be more present. Click for tips.

Click for here Meditation, Mindfulness, Movement & More.

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